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Mind Body and Soul

My therapy combines
Modern Psychotherapy & Ancient Wisdom

"By increasing our consciousness, we can tap into our intuition which holds the knowledge of everything."

Holistic Psychotherapist
Merve Okhiz

I know... The tought of going to a therapist can be hard sometimes, even harder to find someone you are feeling comfortable with. That is why please feel free to get much information about me on my page and my social media accounts. After that If you feel  peaceful, relaxed, hopeful or joyful like emotion, then I might be right for you. What ever you are going trough in your life, I will be here to work with you as a team to create the life you want :)

Integrative therapy is tailored to your needs! 

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"Heart centered living can bring joy to your life!"

About Me

Integrative therapy is tailored to your needs! 

Diplomas & Certificates

  • Bachelor degree in Psychology at Bilgi University

  • Clinical and Health Psychology Msc in Bangor University

  • International Trauma Studies Program (48 Hours)

  • Oxford Mindfulness Center, 8 week MBCT course

  • Reiki Practioner


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Topics I Mainly Work


  • Anxiety Disorder

  • Panic Attack

  • Depression

  • Obsessive Compulsive Disorder

  • Social Phobia

  • Self Confidence

  • Negative Thinking Patterns

  • Communication Problems

  • Griefs

  • Spiritual awakening

  • Sexuality

  • Romantic Relationships

  • Career and Performance Enhancement

  • Eating Disorder and Body Image

Approaches I Use

  • Imagination Therapy (helps healing traumas)

  • Energy Work - Reiki 

  • Holistic Therapy

  • Mindfulness Therapy

  • Self Compassion

  • Cognitive Behavioural Therapy (CBT)

Helping people discover themselves by facing their  wounds or traumas is itself is most precious thing for me.

Mind Body and Soul balance is essential in our therapy.

How to book a session?


 We all have been pure energy at the beginning. But got some traumatic events and forgot who we are. We all have wounds deep within us. So it is important to heal our wounds to have a clearer life .


When we let go of victim perception, we can start changing our reality and create the life we always wanted. By doing our inner work, you can see big changes happening in your love life, work life, health and happiness within.


Being alchemist requires dedication and a life long effort. 

By opening our heart to experiences and we can balance our chakras, increase our frequency and create magic in real life.

How to book a session?

Fast and easy booking

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Select the day and time for our first session

Make the payment

Please select 1 , 4 or 8 session options. If you can not decide whether you need a package, please pay only 1 session, so we can decide if you need it during our session with you. 

Read your email

All the important informations will be sent out to you about our session. Please read carefully.

Will see you at the session :)

We will have a safe, compassionate session together.

How our sessions goes?

In our first session, we get to know each other and explore the topics your need help in your life together. Generally, we will decide which are the topics are urgent for you to go trough and focus on those first. Of course there will be other topics coming up along our session. Our aim is to look for what is urgent and important first and then slowly go deeper issues and memories together when we feel ready.

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How long the sessions take?

It can change up to person to person. That is depends on how much you are willing to face yourself, accept the past and learn.

Also that can depend the needs you are taking for the session for and feeling comfortable enough to open your heart and story and more.

But I can say that short term,  solution focused therapies lasts around 10-12 session and if you need deeper long lasting results in your life and get to know yourself much deeper level, it lasts minimum 3 months. If you can invest a year for therapy, you can see drastic changes in your life.

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If you have a question, you can write your details here. So my assistant will reach out to you in 1 working day.

Contact me :)

Thank you! We will get back to you as soon as possible!

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